Many plants and their fruits are recommended as "natural remedies" for high blood pressure, but we should be straightforward - you must consult a physician and adhere to the prescribed…
Most people do not know that blood pressure can be regulated without medication in quite a few simple ways. High blood pressure is a major factor in heart disease, which…
Dates have a wide range of health and nutritional values, they are considered to be the healthiest fruit on the earth. They are a wonderful source of natural fibers for…
If you ever had them then you know how much hemorrhoids can be uncomfortable. That's why nobody likes to talk about them (not with pharmacists, especially with their friends), so…
By its content of vitamins, minerals and dietary fiber, apple cider vinegar is a nutritionally valuable food. It is a good source of potassium, and it contains sodium, magnesium, phosphorus,…
Our overall health depends on our nigh sleep. Sleeping can determine the quality of life, because a good dream helps to protect your mental and physical health. It also supports…
Headaches usually present to us that we are not taking the best possible care our body needs. That is why we are posting this Green Juice that Hydrates the cerebrum…
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fibers. Banana quickly raises energy, and research has shown that only two bananas a day provide enough energy…
I woke up this morning with a terrible migraine, I bet you know what it is like. I was under the impression that my head would explode at every moment,…
Omega 3 fatty acids are essential polynucleated fatty acids found in foods such as: fish, flax seed, kiwi, nuts, etc. Omega 3 fatty acids are categorized as essential because the…