Cleansing your body through the feet is an ancient Chinese method that can help you flush out the accumulated toxins. The ancient Chinese believed that the feet have many energy zones that are connected to the organs and that’s why they used this method for cleansing.
Wondering how to detox your body? Try our 3 methods for removing toxins from your body, through your feet:
Salt Detox Bath
1 cup of Epsom salt
1 cup of sea salt
2 cups of baking soda
Few drops of any essential oil
Put all the ingredients in boiling water. Mix until everything is dissolved. Let the water cool a bit and then soak your feet for 30 minutes. This incredible foot bath will detox your body, soothe your skin and fight exhaustion.
Oxygen Detox Bath
1 tbsp ginger powder
2 cups of hydrogen peroxide
Fill your tub with hot water. Add all the ingredients and soak your feet for 30 minutes. This amazing bath will detox your body, treat allergies and skin irritations.
Clay Detox Bath
½ cup Epsom salt
½ cup bentonite clay
Few drops of your favorite essential oil
Put the Epsom salt in the hot bath and let it dissolve. Mix the clay with a small amount of water and let it dissolve. Add the dissolved clay to the bath. Soak your feet for 30 minutes. This bath will cleanse your body and increase your magnesium levels.