Health benefits of Tea
In this article you´ll find benefits of different types of tea.
Lets get started. ♡
♡ Green tea
Benefits
- Full of antioxidants
- Helps protect heart health
- Promotes bone health
- Increases metabolism
- Good for skin
- Lowers stress
♡ Black tea
Benefits
- Better immune system
- Antioxidants
- Stress relief
- Lowers cholesterol
- Improves bone health
♡ Chamomile tea
Benefits
- Promotes sleep
- Boosts immunity
- Relaxes nerves
- Improves digestion
- Relieves stress
♡ Peppermint Tea
Benefits
- Relieves headaches
- Improves sleep
- Fights bad breath
- Promotes sleep
- Supports weight loss
- Clears skin
- Healthy digestion
♡ Rooibos tea
Benefits
- Packed with antioxidants
- Improves appearance of skin
- Keeps skin and hair young
- Improves bone health
- Healthy digestion
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