Apple vinegar for Health and Weight loss
By its content of vitamins, minerals and dietary fiber, apple cider vinegar is a nutritionally…
Be gentle towards yourself, but be strong in fighting the biggest enemy of the woman – stubborn cellulite. You can massage it, concentrate on foods that effectively wrap it, and you can connect and enjoy it with pleasure and stretch out, strengthen the body, and lighten your cellulite and finally smooth your butt, thighs and legs. Here is a beverage that will help you a lot in achieving all of these things.
You can make this ‘Sassy Drink’ yourself. Ingredients that it contains significantly help in removing fat deposits around the belly and thighs. Nutritionist Cynthia Sass, who has designed a drink, claims that after just four days of regular consumption she lost more than one pound.
Wash the lemon, cut it in half, and remove the pits. Brush both halves and put them in the water. Do not peel and do not sprinkle lemon juice in water. Add slices of cucumber and mint.
Sprinkle medium-sized ginger and grate into a potion. Mix well, cover and leave it in the refrigerator overnight. For the next four days, only use this drink. You can squeeze it before eating, and make the next day’s beverage for each subsequent night.
Eight glasses of water a day significantly boosts weight loss, and these other ingredients accelerate fat burning and are guaranteed to reduce fatty deposits around the abdomen and the thighs.
The nutritionist advises you to combine the beverage with moderate nutrition, divided into five smaller meals and regular exercise.
Also, take a look at 9 Steps for Ideal Weight where you can find some valuable informations about controling your body weight.