8 Nutrients To Help You Lose Weight
You definitely realize that vitamins and minerals present a critical part in general wellbeing, supporting…
This illness gets both – old and young. The biggest cause of DIABETES is stress, but also irregular nutrition.
He found out that he had diabetes quite accidentally.
He was constantly feeling thirsty and when he checked his blood sugar level, the results showed that his blood sugar level was very high – even 29 – which meant his pancreas was no longer functioning properly.
He was prescribed by insulin therapy, and he also started exercising in that period.
After diagnosed hypertension and diabetes several years ago, this man decided to avoid the usual methods of treatment and seek out for help in nature. He succeeded in doing so.
Neither medicines nor increased physical activity, however, did not yield any improvement results. His condition actually only got worse. His triglyceride level increased to 16 and his pressure was on average 150/100.
Then he decided to start a new chapter in his life. It was the New Year’s Eve, and he watched the show “On the Edge of Science”, where Dr. Don Zidrum, the man who consumed only raw food for 12 years, was a guest. After watching the show, he decided to try this method.
First of all, he got himself a blender. First week was the hardest, he came to many temptations. He survived this week and the positive results soon followed – his sugar level dropped to 5.
It is unnecessary to say that he was surprised because he had to take a number of drugs before so he could control and lower the level of blood sugar. Then he stopped taking insulin because his new diet regime did not allow the blood sugar to increase. As a bonus, he started to lose weight and lost about 25 pounds in less than a month. His weight loss did not stop there.
For four months, he lost more than 50 pounds, his pressure was 120/70 and his levels of triglycerides were 1.4. He has become a completely new person. He didn’t have to take drugs anymore and never felt healthier and happier.
– 5 bananas
– 2 apples
– 2 kiwi’s
– a handfull of kale
Mix the ingredients in the blender and then add and blend 4 cups of water. Drink half of this juice immediately in the morning and the other half during the day.
Tracking this diet regime requires consuming plenty of fresh fruit and vegetables. Tuna is also recommended because it contains plenty of vitamin B12. This is one of the key vitamins for proper functioning of the body.
Regularly drink the medications prescribed for you, but also eat healthy. Eat regularly, not skip the meals, especially breakfast. It’s not good for you to drink medications if you don’t eat healthy.
Keep in mind that if you don’t adhere to a proper nutrition and therapy, you may face severe consequences.
Some of them are blindness and amputation. You should often check your feet as the feet of the diabetics are very sensitive.
This is a natural remedy that works preventively on diabetes, but works well on people who already suffer from it. Adjusts the level of blood sugar.