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When you have a strong headache and your pills are not handy, you feel like you don’t know what to do. But that does not have to be this way. There is a way of eliminating headaches, called acupressure (massaging of certain points), whose effectiveness is confirmed by a multiple scientific studies.
These are all techniques that will make you feel better without taking any pills.
It consists of massaging of 6 headache reliefs points in an average of 30 seconds to 1 minute. The point is massaged by a slight push or circular motion.
Usually, the headache disappears within 5-10 minutes after the end of massage, which does not last longer than 5 minutes.
So if you have a strong headache, take a comfortable position, relax, and start massage the following points:
The point of the third eye is between the eyebrows. This point is also good for removing eye fatigue.
If you are tired, you feel pain, you are mischievous, imaginative, you are constantly under stress, and you absolutely have no energy – massage this point.
By massaging these two symmetrical points, apart from the release of the headache, you can regulate nose leakage and improve eye sharpness. Massage is performed 1 minute, with gentle pressing and circular movements.
Massaging these points, apart from headaches, effectively reduces toothache and tension
The massage of these two points helps to eliminate nose depletion, eye and ears pain, severe headaches and migraine
At this point you can feel a smaller hole. Massaging this spot reduces the pain in the wrists and eliminates eye fatigue
With the massage of this point you achieve, apart from removing headaches, relieving pain in the back and tension of the cervical muscles