Health benefits of Tea

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In this article you´ll find benefits of different types of tea.

Lets get started. ♡

♡ Green tea

90s, anime, and green tea imagebook, drink, and flowers image

Benefits

  • Full of antioxidants
  • Helps protect heart health
  • Promotes bone health
  • Increases metabolism
  • Good for skin
  • Lowers stress

♡ Black tea

flowers, cup, and pink imagebook, coffee, and reading image

Benefits

  • Better immune system
  • Antioxidants
  • Stress relief
  • Lowers cholesterol
  • Improves bone health

♡ Chamomile tea

Dream, flowers, and relax imagebeverages, camomile, and camomilla image

Benefits

  • Promotes sleep
  • Boosts immunity
  • Relaxes nerves
  • Improves digestion
  • Relieves stress

♡ Peppermint Tea

beautiful, drink, and food imagetea image

Benefits

  • Relieves headaches
  • Improves sleep
  • Fights bad breath
  • Promotes sleep
  • Supports weight loss
  • Clears skin
  • Healthy digestion

♡ Rooibos tea

cake, tea, and chocolate imagecakes, warmth, and cozy image

Benefits

  • Packed with antioxidants
  • Improves appearance of skin
  • Keeps skin and hair young
  • Improves bone health
  • Healthy digestion

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